Sunday, February 26, 2012

BURN, BURN, BURN

I made it to the gym today and it felt soo good! I always am embarassed to go back to the gym after not going for awhile.  :( But I did just fine! I am doing the Carlsbad 5000 - the 5k portion on April Fools Day with my bff. should be fun! So I am going to give myself this week to walk on the treadmill followed up by a cool down on the bike. Next week I will get back in doing the c25k to start my training.  It feels good to be exercising again!

Tonight I am headed over to mom and dads to watch the oscar's and have pizza...a tradition with my mom.  I also have one piece of birthday ice cream cake left over! yum!

I have such a bad habit of eating when I am bored. I have NO idea how to change that. I get bored at work in the late afternoon and then suddenly think I am starving....clearly I am not! I need to find some foods that are filling that will help with this a bit more.  This week at work I am really going to focus on eating every 2 hours. And no stopping for coffee until Friday....that should help my wallet too!

I am looking forward to a good week! :)

No comments:

Post a Comment