burn, burn, burn!

Finally went to the gym today and it felt so good! I am always so nervous about going to the gym after I haven't been for awhile. I feel like people are going to judge...oh here comes that fat girl.  silly, I know! :)
I am doing the Carlsbad 5000 - the 5k portion with my bff on April Fool's Day.  Too funny.  So my plan is to allow myself this week of walking on the treadmill followed up by a cool down on the bike and then next week get in to c25k.  I also joined an adult softball league with a bunch of friends. We play on Tuesday nights. i am proud to say that I HIT and made it to first base on my first at bat!! woot woot! I would have never guessed that. I had forgotten how much I love sports and how competitive I am! felt so good to get out there and play!

BURN, BURN, BURN

I made it to the gym today and it felt soo good! I always am embarassed to go back to the gym after not going for awhile.  :( But I did just fine! I am doing the Carlsbad 5000 - the 5k portion on April Fools Day with my bff. should be fun! So I am going to give myself this week to walk on the treadmill followed up by a cool down on the bike. Next week I will get back in doing the c25k to start my training.  It feels good to be exercising again!

Tonight I am headed over to mom and dads to watch the oscar's and have pizza...a tradition with my mom.  I also have one piece of birthday ice cream cake left over! yum!

I have such a bad habit of eating when I am bored. I have NO idea how to change that. I get bored at work in the late afternoon and then suddenly think I am starving....clearly I am not! I need to find some foods that are filling that will help with this a bit more.  This week at work I am really going to focus on eating every 2 hours. And no stopping for coffee until Friday....that should help my wallet too!

I am looking forward to a good week! :)